top of page
£395pcm
£1 each- per week, to be linked to Trackers
£22 each- per 90 min session
£10 each- per check-in
4 sessions per week 2-1 training
1 monthly online check-in
*per person*
per calendar month
l
-
What's included...
​
-
Daily tracker access via Google Sheets for both of you and your coach to monitor your key variables.
-
Access to our food/kcal tracker.
-
Access to your joint Training Plan (or plans if multiple are needed).
-
4 weekly Training sessions at Flex 'N' Tone.
-
1 monthly online reset/check-in each to ensure we are on track/accountable.
-
Both of your day passes into each personal training session.
-
Direct access to your coach via WhatsApp for daily questions, advice, and support.
-
Training video analysis with feedback via WhatsApp.
Training with a mate
bottom of page