What's included...

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• Daily tracker access via Google Sheets for both you and your coach to monitor your key variables.

• Access to our food/kcal tracker.

• Access to Training Plan (or plans if multiple are needed).

• A discounted rate for any in-person training sessions

• Weekly resets/check-ins to assure we are accountable and on track.

• Direct access to your coach via WhatsApp for daily questions, advice, and support.

• Training video analysis with feedback via WhatsApp.