What's included...

​

• Daily tracker access via Google Sheets for both you and your coach to monitor your key variables.

• Access to our food/kcal tracker.

• Access to Training Plan (or plans if multiple are needed for multiple gyms).

• A discounted rate for any in-person training sessions at Flex'N'Tone Salford.

• Direct access to Tom via WhatsApp for daily questions, advice, and support.

• Training video analysis with feedback via WhatsApp.